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JET

JET - STRENGTH

JET - STRENGTH

$20.00 USD
$59.00 USD $20.00 USD
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To jump high, you need to be STRONG! The system of this program is emphasized precisely on this. Strength development is one of the most important factors in vertical jump progress.

Suitable for athletes of all levels who have access to and experience training in a gym.

The program includes:

 • 12-week training plan consisting of 3 cycles

 • Detailed description of each exercise

 • Video explanation of each exercise

 • Warm-up tips

 • Bonus lessons

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